Crystal Bennett

Crystal Bennett suffers from anxiety and depression. She received a grant of $700 enabling her to participate in the Mind, Body, Soul course at Outward Bound in Anakiwa, Picton. This course will allow her to learn and develop the skills she will need to build resilience in adulthood. Outward Bound is an organisation which runs a variety of programmes that provide New Zealanders with fresh perspective and insight through a 21-day course where there is no contact from the outside world or technology, allowing participants to turn off and focus on ‘real’ things.